Now and again life knocks us down; pain, injury, surgery.

Upright Physio, Peregian Beach, can help you get back on your feet again.



Back pain

Head ache and neck pain

Ankle sprains

Shoulder injury

Knee injury

Broken Bones

Muscle tears

Sports injury

Carpal Tunnel

Rotator Cuff

Postural conditions

Pre and Post Surgical Rehab including shoulders, knees and backs

Pregnancy and Postnatal



And more



Traditional Physiotherapy

Exercise Therapy

Craniosacral Therapy

Remedial Massage

Chinese Massage

Pregnancy/Post Partum Massage

Myofascial Release

Sports and Support Strapping




Too painful to get in the car?

Upright Physio has a clinic in Coolum but if you can't even get to the front door, we will come to you.


Don't know what your Xray, CT or MRI tell you?

Bring it along we can interpret it for you.

Girl on SUP at sunset
Swimming laps in the sea
The Leap
Beach Fun
Healthy at any age

Contact Us





Physiotherapist Peregian Beach
Johanna Hampson

Our principal physiotherapist, Jo Hampson graduated from Physiotherapy over 20 years ago with the Australian Physiotherapy Prize for Highest Standards of Clinical Practice. With a solid grounding in public health and orthopaedics, Jo aquired qualifications in soft tissue therapies, including fascial release, craniosacral therapy, remedial and Chinese massage, enriching and improving treatments. She has worked with postural specialists and sports clinicians. Hands on skills are her specialty for the person with a niggling complaint or severe pain. She has worked in sports, family and Indigenous health across Australia, with a wide range of ages and injuries and works best with the ordinary person, who never turns out to be ordinary.

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