Physio Flow is a blend of Tai Chi-Yoga style movement with anatomically informed stretches. Combined with breathing this session culminates in submersion in an ice bath, bringing together tissue detox and healing.

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Held outside in the elements, this is a supportive group session aimed to heal and develop strategies to negotiate challenge.

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"Your brain has the power to modify your pain perception."

Wim Hof

 

Join a group of persons seeking to manage knee injury in a constructive way. Strength, dynamic balance of a different kind, taping and control. Watch the tone improve.

 

 

 

 

 

 

"I bend and do not break."

Jean de La Fontaine

 

Like the healing power of nature?

Have your hands on treatment outside in the open air in a location of your choice. Make the most of our beautiful landscape. Perfect for craniosacral therapy.

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“I go to Nature to be soothed and healed, and to have my senses put together.”

John Burroughs

We still treat in our clinic, low key, high quality, hands on experienced therapist for any condition, acute or  chronic, complex medical conditions welcome. Bring your reports, your story and your body and we'll take care of you.

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“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not."

Louise Hay

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